June 03
The Impact of Covid on Children's Health
Just as we as adults are feeling the effects of the pandemic, so too are children. The difference being, as children, they look to us for help. So, what exactly are the effects children may be[...]
August 17
The Theory of Social and Emotional Learning
The theory of social and emotional learning (SEL) is not a new concept, in fact, it stems from ancient Greece. Plato recognized the importance of teaching children a ‘holistic curriculum’, meaning[...]
August 07
How Mindful Practices Benefit Children & Adolescents
I'm sure you have heard about the multitude of benefits associated with practicing mindfulness techniques for adults. In fact, practicing mindfulness has become somewhat of a phenomenon having been[...]
July 31
The Loneliness Epidemic In our Senior Communities.
Loneliness and social isolation are as damaging to one’s health as smoking 15 cigarettes a day, and those over 65 are particularly vulnerable [Health Resources & Services Administration, 2019].[...]
March 04
Benefits of Physical Activity In Late Adulthood.
Being physically active is of major importance for older adults. The human brain unfortunately deteriorates with age, however, physical and social activity has been proven to reduce the effects of[...]
